Gut Healing Protocol
Are you experiencing any of these symptoms
- Bloating
- Constipation
- Abdominal Pain
- Diarrhea
- Back Pain
These symptoms can cause stress and often disabling symptoms that lead to significant physical and psychological impacts, ultimately resulting in a diminished quality of life.
Everyone can gain from gut healing. In this protocol, I will help you understand the reasons behind your symptoms. Throughout this three-month program, you will uncover:
- The factors contributing to poor gut health
- A guide on how to heal your gut
- Insights into foods that may irritate your body and trigger inflammation
- Recommendations on what to eat to support your gut healing journey
- A meal plan designed to enhance gut health
- Information on meal timing and fasting
- Useful apps to assist you along the way
If you're prepared to reclaim your life and no longer be controlled by food, but instead learn how to nourish your body, gain more energy, be more engaged, and rediscover your passion for life, then this program is perfect for you!
Pairs well with
Gut Healing Protocol
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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What it is really like working with Jenny Reh
Embracing Change: A Life-Altering Journey
Change can be challenging, and everyone copes with it differently. However, this opportunity has the potential to transform your life by enhancing your longevity, boosting your energy, and helping you achieve the body you've always desired. You'll gain the nutritional knowledge necessary to make informed choices at the grocery store, when dining out, and for your family’s meals.
This journey is a process that will take time—months, in fact—as we address various symptoms one by one. I will guide you through every step of uncovering your illness, healing it, and maintaining a healthy lifestyle. Remember, this process is tailored specifically for you; it is not a one-size-fits-all solution.
Throughout this journey, I will not only support you with nutrition but also coach you to become the best version of yourself mentally, empowering you to pursue all your dreams. If you're ready to embark on this path, now is the perfect moment to take action. As Mel Robbins says, 5, 4, 3, 2, 1, GO!!!!
FAQs
Please read our FAQs page to find out more.
How long will it take to heal my gut?
Everyone is different and carries different symptoms. This is not a one size fits all program. I customize the program to fit your healing needs, fit into your lifestyle, and base it on your goals. This will take months. All good things are worth the wait..
How do I know what to eat?
Once we establish our first protocol on your healing journey. I will go over what to eat and what not to eat along with a meal plan to get you started.
I have been thinking about it, but I may not be ready.
No problem. Let's jump on a free 20-minute call. We will talk about your symptoms, your goals, and what I can do to help navigate it. Email me at info@jennyreh.com to book your call.
If you like my vibe and you feel like it's a good fit we will move forward. If not, no biggie.
What if I am nervous about what I find out?
That is a very natural response. I promise you there is nothing to be nervous about. I create safe space for you to feel comfortable and will give you all the tools to be successful. Just think, you will have a personal cheerleader for life.