Lemon Caper Fish

Are you tired of the same old boring meals? Looking to add some zest to your dinner routine? Well, look no further! Try this simple and protein-packed meal of lemon caper fish. It's easy to make and bursting with flavor!

What You'll Need:

1-4 White fish filets (Wild caught cod or mahi are great options)

1 tsp garlic powder

1 tsp salt and pepper each

2 Tbsp Avocado or Olive oil

1 lemon (optional)

2-3 tbsp capers

1 tbsp chopped fresh parsley (optional)

How to Make It:

In a spacious sauté pan, warm the oil over low to medium heat.

Pat the filets dry with a paper towel. Season both sides with garlic powder, salt, and pepper.

Place the filets in the pan, then drizzle lemon juice and sprinkle capers over the top.

Cook for approximately 8 minutes on one side, or until they reach your desired doneness.

Carefully flip the filets and add more lemon juice on top.

Once fully cooked, garnish with capers and fresh parsley.

There you have it! A delicious and nutritious meal that will have your taste buds dancing. So, why not give this lemon caper fish a try tonight? It's quick, easy, and oh-so-tasty!