Food Sensitivity Protocol
š„¦ The 30-Day Elimination Protocol
Your Journey to Healing Starts Here
Iām so excited for you as you begin this transformative path toward better health, clarity, and renewed energy. This elimination protocol is designed to help you uncover hidden food sensitivities, reduce inflammation, and start reversing chronic symptoms ā one meal at a time.
šæ What You Can Expect
This journey wonāt always be easy ā healing never is. But I promise, it will be worth it. There may be moments that challenge you physically, mentally, and emotionallyā¦ but remember:
āØ This is temporary.
āØ You are resilient.
āØ And you're not alone.
Youāve faced challenges before ā and youāve made it through. This is just another step toward becoming the healthiest, most empowered version of you.
š¦ Whatās Included in Your 30-Day Protocol:
ā
A clear, step-by-step plan to guide you
š„ Breakfast, lunch & dinner recipes that are nourishing and easy to prepare
š§ Insights on what to expect from your body and how you may feel along the way
š A grocery list to make shopping a breeze
š” A pantry list so you can prepare your space for success
š A meal planning guide to help you stay organized and inspired
š” Tips for staying on track and making the most of your month
š A list of foods to enjoy (this is about abundance, not restriction!)
š How It Works
Once you sign up, Iāll send the entire protocol and recipe pack straight to your inbox ā so you can get started right away.
Ready to take back control of your health and feel empowered in your body again?
Letās do this ā together.
Ā
Pairs well with
Food Sensitivity Protocol
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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What it is really like working with Jenny Reh
Embracing Change: A Life-Altering Journey
Change can be challenging, and everyone copes with it differently. However, this opportunity has the potential to transform your life by enhancing your longevity, boosting your energy, and helping you achieve the body you've always desired. You'll gain the nutritional knowledge necessary to make informed choices at the grocery store, when dining out, and for your familyās meals.
This journey is a process that will take timeāmonths, in factāas we address various symptoms one by one. I will guide you through every step of uncovering your illness, healing it, and maintaining a healthy lifestyle. Remember, this process is tailored specifically for you; it is not a one-size-fits-all solution.
Throughout this journey, I will not only support you with nutrition but also coach you to become the best version of yourself mentally, empowering you to pursue all your dreams. If you're ready to embark on this path, now is the perfect moment to take action. As Mel Robbins says, 5, 4, 3, 2, 1, GO!!!!
FAQs
Please read our FAQs page to find out more.
How long will it take to heal my gut?
Everyone is different and carries different symptoms. This is not a one size fits all program. I customize the program to fit your healing needs, fit into your lifestyle, and base it on your goals. This will take months. All good things are worth the wait..
How do I know what to eat?
Once we establish our first protocol on your healing journey. I will go over what to eat and what not to eat along with a meal plan to get you started.
I have been thinking about it, but I may not be ready.
No problem. Let's jump on a free 20-minute call. We will talk about your symptoms, your goals, and what I can do to help navigate it. Email me at info@jennyreh.com to book your call.
If you like my vibe and you feel like it's a good fit we will move forward. If not, no biggie.
What if I am nervous about what I find out?
That is a very natural response. I promise you there is nothing to be nervous about. I create safe space for you to feel comfortable and will give you all the tools to be successful. Just think, you will have a personal cheerleader for life.