Hi! I am Jenny
I am a certified functional nutritionist with 23 years of experience in the beauty industry. This wellness club is dedicated to identifying the root causes of your symptoms, enabling healing without medication, and empowering you to live your best life.
Having faced my own challenges with an autoimmune disease, I have a deep empathy for those who may feel out of sorts, seek answers, and long to reclaim their well-being.
My approach prioritizes wellness from within, offering practical strategies to enhance and heal your gut health, so you can genuinely feel & look your best. I will assist you in cultivating healthy habits with a personalized meal plan designed to align with your specific goals and lifestyle.
Additionally, I provide a virtual makeover to help you evolve into the future version of yourself—the one you have always dreamed of being but haven’t yet realized. Throughout this journey, I will be your biggest supporter and cheerleader.
1:1 COACHING
This support is designed for you if...
- You suffer from an autoimmune disease and want to create a healthy lifestyle to support it.
- You want to lose weight and learn more about nutrition.
- You’ve been diagnosed with IBS and have tried various remedies without success.
- You’re facing persistent digestive issues and need additional support.
- You struggle with bloating that impacts your daily life.
- You are gaining weight but can’t pinpoint the cause.
- You contend with chronic, unexplained symptoms that remain a mystery to others.
- You feel stuck and easily overwhelmed.
- You want to learn healthy food & lifestyle habits to share with your family.
- You want to start balancing your hormones.
- Stress management and sleeping support.
- You struggle with anxiety, depression, or brain fog.
- You're ready for a more holistic healing support to get off medication.
Schedule your FREE 20-minute consultation and prepare for the transformation you've always desired!
WHAT YOU'LL GET WITH YOUR PERSONALIZED PLAN
This three-month program (lasting change requires time!) is thoughtfully crafted to help you heal your body, addressing each symptom by uncovering its root cause. You'll gain a deeper understanding of why these symptoms are affecting you and their impact on your overall health, enabling meaningful transformation.
Having personally faced these symptoms, I empathize with how challenging they can be, especially when tackled alone. Regardless of your goals, you will receive the essential tools and support to interpret your body’s signals, allowing us to target the underlying issues that impede your health progress.
Within your personalized plan, you will discover:
- Personalized nutrition plan.
- Tasty recipes.
- Suggested Supplements.
- Personalized lifestyle changes.
- Techniques for managing stress to avoid burnout.
- Methods for enhancing sleep quality.
- Establishing healthy morning & nighttime routines.
- Actionable steps customized for you.
- Bi-weekly Zoom meetings.
- Exercises/videos you can do at the gym or at home.
- A guide for cultivating a positive mindset.
- Virtual makeover consultations.
- Non-toxic options for household and beauty products.
- Continuous access to me for any inquiries.
This journey goes beyond just food. It's about managing stress, improving sleep quality, boosting energy, establishing healthy habits, and cultivating a positive mindset so that you can truly shine at your brightest.
THE STEPS TO YOUR FUTURE SELF
What to expect
STEP ONE
Enjoy a complimentary 20-minute consultation to connect
Let's talk health worries and dreams.
STEP TWO
Fill out the detailed intake form.
Once you have decided you are ready for this magical change. I will send you a detailed intake form.
This form is designed to help me provide you with more personalized solutions for your concerns. It will cover aspects such as your health history, workout routines, lifestyle, stress factors, and goals.
STEP THREE
Engage in an intensive initial consultation
A one-hour Zoom meeting to review your intake form and discuss your personalized protocol. This will include nutritional, and lifestyle recommendations tailored to your goals and symptoms, along with recipes, meal suggestions, and supplement advice if necessary.
STEP FOUR
Receive final adjustments to your plan
Your plan will be sent directly to you. Follow the plan for one week until our next meeting, and we’ll stay connected via messaging during the week.
STEP FIVE
Schedule your 30-minute follow-up sessions.
The first follow-up occurs one week after the initial consultation, with subsequent appointments every week or as needed.
STEP SIX
YOUR INVESTMENT IN YOURSELF
- 3 months - $295 USD per month
- 3 months - pay in full $753 ($133 savings)
- 6 months - pay in full $1.504 ($266 savings)
Monthly payment plans are available. Contact Jenny for more information.
Optional add-on: A customized movement program in 3-4 week phases. Reach out to Jenny for more details.
Gut Health: An Essential Element
Our gut health is vital for our overall well-being, impacting hormonal balance, mental wellness, immune function, inflammation levels, physical fitness, and much more!
When we overlook gut health, especially over time, we may begin to experience irregular cycles, muscle loss, anxiety, joint pain, hair loss, autoimmune disease, insulin resistance, and other issues. I personally endured these challenges with my own autoimmune disease.
I take a holistic approach to help clients identify the root causes of their discomfort. Having faced similar struggles myself, I understand the importance of finding the right solutions. After years of learning what works for me, I recognize how interconnected yet unique our bodies are, which is why no two protocols can be the same.
I create a personalized plan that aligns with your specific goals, lifestyle, experiences, schedule, and preferences. This includes reviewing your health history, discussing your relationship with food, and examining your lifestyle. It’s a comprehensive and intentional process. Your health is unique, and you deserve individualized care.
Together, we will nurture sustainable, lifelong habits that empower you to feel healthier, supported, and genuinely confident in your skin.
Areas of Expertise:
- Chronic digestive disorders
- Dietary choices supporting autoimmune conditions
- Gut healing
- Preparing healthy, balanced meals for you and your family
- Alleviating bloating and gas
- Hair, makeup, and wardrobe styling
- Establishing healthy morning and nighttime routines
- Practicing mindfulness and positivity
WE BELIEVE IN......
SUSTAINABILITY
Our packaging is a superstar made from recycled cardboard, glass, and bamboo—talk about eco-friendly fabulousness!
SAFE FRAGRANCES
Our candle scents have been put through the ultimate safety boot camp by third-party testers!
NON-TOXIC
Our products are naturally sourced, safe, organic, and free from impurities
Our products are naturally sourced, safe, organic, and free from impurities.
Skin Love without the Nasty Chemicals!
I developed a natural skincare line driven by my frustration with the difficulty of finding non-toxic, natural products. Tired of misleading ingredient lists and juggling numerous products for my skincare routine, I decided to create a line that is safe for both you and your little ones.
Natural Lip Balm
Revitalize your lips with our Natural Lip Balm, made from non-toxic ingredients that nourish and protect. Say goodbye to dry, chapped lips and hello to cashmere softness.
NO synthetic fragrances, Phthalates, Parabens, and free from any other toxic crap!
Scent: Coconut Vanilla
Ingredients: Organic Coconut oil, Shea Butter, Beeswax, & Essential oils.
Materials: Biodegradable Kraft Paper