Hi! I am Jenny
I am a certified Functional Nutritionist. This wellness club is dedicated to identifying the root causes of your symptoms, enabling healing without medication, and empowering you to live your best life.
Having faced my own challenges with an autoimmune disease, I have a deep empathy for those who may feel out of sorts, seek answers, and long to reclaim their well-being.
My approach prioritizes wellness from within, offering practical strategies to enhance and heal your gut health, so you can genuinely feel & look your best. I will assist you in cultivating healthy habits with a personalized meal plan designed to align with your specific goals and lifestyle.
Throughout this journey, I will be your biggest supporter and cheerleader.
1:1 NUTRITIONAL COACHING
If you relate to any of the following, I would love to assist you:
- You have an autoimmune disease and want to create a healthy lifestyle to support it.
- You're aiming to lose weight and wish to deepen your understanding of nutrition.
- You have gone to the doctor, and you are still not get answers to what is going on with your body.
- You’ve been diagnosed with IBS and have tried multiple solutions without success.
- You suffer from ongoing digestive issues and need additional support.
- You experience bloating that interferes with your daily life.
- You're gaining weight but are unsure of the cause.
- You want to establish healthy food and lifestyle habits to share with your family.
- You’re looking to start balancing your hormones.
- You need help managing stress and enhancing your sleep quality.
- You face challenges related to anxiety, depression, or brain fog.
- You’re ready to adopt a more holistic approach to healing and move away from medication.
THE STEPS TO YOUR FUTURE SELF
What to expect
STEP ONE
Enjoy a complimentary 20-minute consultation to connect
Here’s your golden opportunity to dive deep into the wconderful world of YOU! Let’s unravel your health goals, peek into your lifestyle, and discover the amazing person you dream of being!
Book your consultation with the link below.
STEP TWO
Fill out the detailed intake form.
Once you have decided you are ready for this magical change. I will send you a detailed intake form.
This form is designed to help me provide you with more personalized solutions for your concerns. It will cover aspects such as your health history, workout routines, lifestyle, stress factors, and goals.
STEP THREE
Engage in an intensive initial consultation
A one-hour Zoom meeting to review your intake form and discuss your personalized protocol. This will include nutritional, and lifestyle recommendations tailored to your goals and symptoms, along with recipes, meal suggestions, and supplement advice if necessary.
STEP FOUR
Receive final adjustments to your plan
Your plan will be sent directly to you. Follow the plan for one week until our next meeting, and we’ll stay connected via messaging during the week.
STEP FIVE
Schedule your 30-minute follow-up sessions.
The first follow-up occurs one week after the initial consultation, with subsequent appointments every week or as needed.
STEP SIX
YOUR INVESTMENT IN YOURSELF
- 3 months - $295 USD per month
- 3 months - pay in full $753 ($133 savings)
- 6 months - pay in full $1.504 ($266 savings)
Monthly payment plans are available. Contact Jenny for more information.
Optional add-on: A customized movement program in 3-4 week phases. Reach out to Jenny for more details.
SCHEDULE YOUR FREE CONSULTATION! Prepare for the transformation you've always desired!
Blog posts
Ginger & Turmeric Wellness Shot
1:1 Nutritional Coaching
Experience our services for a month, but keep in mind that this plan is designed as a three to six-month program, as lasting change takes time! This program is carefully developed to assist you in healing your body by addressing each symptom and uncovering its root cause. You'll gain a deeper insight into why these symptoms are affecting you, as well as their impact on your overall health, allowing for meaningful transformation.
Having personally encountered these symptoms, I understand how difficult they can be, especially when faced alone. No matter your goals, you will receive the vital tools and support necessary to interpret your body’s signals, understand the foods that suit you, heal your body, boost your energy, improve your sleep, and live the life you've always envisioned.
In your personalized plan, you will find:
- A tailored nutrition plan.
- Delicious recipes.
- Recommended supplements.
- Customized lifestyle adjustments.
- Strategies for stress management to prevent burnout.
- Techniques to enhance sleep quality.
- Guidance for establishing healthy morning and nighttime routines.
- Actionable steps tailored specifically for you.
- Bi-weekly Zoom meetings.
- A guide to fostering a positive mindset.
- Virtual makeover consultations.
- Non-toxic alternatives for household and beauty products.
- Ongoing access to me for any questions.
This journey extends beyond food; it encompasses stress management, improved sleep, increased energy, healthy habit formation, and the cultivation of a positive mindset, ensuring you can truly shine at your brightest.